Showing posts with label Grill. Show all posts
Showing posts with label Grill. Show all posts

Monday, April 8, 2013

{Grilled Stuffed Mushrooms}

I decided to get creative and mastermind a new grill recipe.  Grilled Stuffed Mushrooms...the healthy way.  Hearty and satisfying, this recipe will be a staple at your next family barbecue--plus, it's so good you won't even be able to tell it's healthy! 

This spring and summer, grilling doesn't have to be scary, you CAN stay on track and eat grilled food.  Here, I'll prove it to you...


{Grilled Stuffed Mushrooms}

1 Package Portobello Mushrooms

Laughing Cow Light Blue Cheese Triangles, 4 triangles

5 or 6 green onions, finely chopped

Canola Oil Cooking Spray


{Directions}:

Prep the mushrooms by pulling stem out and gently wiping away dirt on surface of mushroom with damp paper towel.  Mix the cheese and green onions together in a small bowl.  Fill each mushroom with the mixture, spray the bottom of the mushroom lightly with the canola oil and grill on medium heat for about 8 to 10 minutes until cheese is melted and hot. 

{Only points in this recipe are the cheese wedges!  1 point each!  So if you make this 4 servings, it'd only be 1 WW point each!}

Pre-Grilled Stuffed Mushrooms, YUMM-O!

Xox,
Mrs. Munana



Thursday, January 24, 2013

{Grilled Tilapia Packets}

For all you "Grill Masters" out there, this blog post is just for you! 

My hubby and I enjoy grilling.  Well, actually Stephen grills and I enjoy whatever he makes {hehe}.  In fact, that is one way he swept me off my feet when we first started dating, he grilled all the time for me.  Just ask our family and friends: he's famous for his steaks and bacon-wrapped jalapenos stuffed with cream cheese {they're TO DIE FOR}.  He came up with a creative little recipe one weekend and after a few tweaks, he's perfected it.  It's super delicious and very healthy.  Grilled Tilapia with veggies in a cute little foil packet. 

{Grilled Tilapia Packets}

Tilapia Fillet(s), fresh
Lemons
Onion, Sliced Thin
Veggies of Choice: {bell peppers, squash, zucchini, tomatoes, mushrooms, etc.}
Cilantro
Olive Oil
Salt, to taste
Pepper, to taste
Chili Powder, to taste
Cooking Spray

{Directions}
Lay out pieces of foil {one for each piece of fish}, spray each foil piece lightly with cooking spray.  In a small bowl mix the salt, pepper, chili powder, cilantro and fresh squeezed lemon juice with olive oil.  Brush the mixture gently on both sides of the fish.  Lay fish on foil and place whatever veggies you please on the fish.  Wrap it up and slap it on the grill for 20 minutes, 10 minutes each side on high heat. 

{Notes from Mrs. Munana}:  Hubby says to make sure you have extra cilantro and lemon juice for topping the fish once it's cooked.  You can also heat up some corn tortillas and make fish tacos!  We've found that Reasors has the best selection of fish, check out their meat counter!

Tilapia: 4 oz = 3 WW points
Olive Oil = 1 Tbsp = 4 WW Points

 
Xox,
Mrs. Munana